Learning together
A course gives you time to try a practice and see how it fits into your life. You might be drawn to meditation, or to taking a journal outside and seeing what catches your attention.
Mindfulness meditation
Our six-week meditation programme includes guided practice and time to learn ways of bringing mindfulness into your day.
Nature journaling workshops
What do you notice when you look closely at a leaf, or spend a little longer watching a bird? Nature journaling starts with curiosity. Use words and drawings to record what you see, and the questions that come up as you spend time in a place.
You can also join an upcoming event. If you would like a workshop or programme for your own group, get in touch.